I was heading to my office this morning when i heard the news from the radio, Superstar Micheal Jackson dead @ 50. What a BIG shock, huhh!! Sad to hear the news. I m not a big fan la but i just love a few of his songs. Now, im listening all his songs played by the DJ Hits.FM (caya la..!!).
It's Friday.. I woke up at 4.30am, planned to go to work early to do my unfinished works. ...... ...... ...... I reached office at 6.40am.. It's Friday huhh... everyone loves that hehe.. ok ok i parked my car and ooohhh the weather so fine this morning... I searched for my office key, where is it? ok sabar sabar check lagi.. i checked here and there.. aikk WHERE IS IT.. hemmm.. then i realised.. OMG... I LEFT IT AT HOME! ARGGGHHHHHHH..!!!!!!! I spoiled my Friday morning @_@, blank kijap ........... ........... "what should i do now?" buang masa ni, so p clocked in lu la... eeee geramnyaaa, sitting there and thinking
So i decided to wait inside the car waiting the rest to come and thinking again... looking at the weather (nasib baik tia berapa panas) tapi ni gambar mcm sikit gelap kan, ntah la tidak cun ni camera hp ni while waiting for them, nahhhHH ni la kerja sia, kasi bersih dalam kereta, then what i got? nahh macam macam ada hahahaha, resit parking kereta, pencil, resit KFC aikkk hehehe, tisu, wahh duitt pun ada juga...??
aiseymenn duit tu baa.. sekali saya kira amount tersimpan RM16 :D
Inside the box...
Check punya check ada pula gambar-gambar saya tersimpan dlm keta.. ada sisir lagi tu hehehehe..
before 8am, the door opened suda yeahhhh so kira selamat lah (tapi buang masa la). ArrrggGGHHHH!!! tu laaa lain kali buat lagi kan... That's me on this Lovely Friday...
hemmmm.... tangga ? lif? tangga? lif??? My office is at 2nd floor. Believe it or not (yaiii haha) i use the tangga everyday (alaa 2nd floor je). Ya exercise la juga tu kata kan.. (sambil sambil utk 15 & 16/8/09 *chuckle* :) :P :D
Exercise – If you want to stay healthy and make weight loss permanent you just cant do without exercise. Along with cutting down on the fat you eat exercising regularly may be your best ally in improving your all around health and bringing your weight loss under control.(^_^)
Schedule your exercise time just as you plan your other activities of the day. Treat this time as an important appointment you don’t want to miss(cabaran cabaran cabaran)
During my course in Kuching (28-30/5/2009) with other friends, we managed to visit a Kilang Kek Lapis. Kek lapis famous in Kuching (dorg ckp la). To go to the kilang, we had to use sampan. The fee was 50 cents per way only. (Tidak jauh, dari seberang ke seberang, mcm 45 saat ja tu..) It was fun (ya la jarang naik sampan ba, bukan lagi jarang mcm tia pernah..)
I took a few shots for this fun activity. Enjoy my pics...
1. Mo p seberang saanaa....
2. The sampan.
3. Jeng jeng jeng... line up line up
4. ahhHH sempat lagi berposing
5. Tadaaa!! sampai suda di seberang. The white building is the Hilton Hotel.
6. Selepas menyeberang, we had to walk to the kilang (inda jauh) then sampai sudah kami d depan ni kilang kek lapis.. ya mcm rumah kan...
7. sebelum masuk tu rumah err kilang, mcm besa ambil kenang-kenangan dulu
8. Ni bahagian dalam tu kilang lah, where the kek lapis were made
9. Dalam ni kilang, fuuhhHH! PUNYA PANASSSS!!! I can't imagine how the workers tahan tu panas oohh...I asked one of the workers : Me : Tidak panas ka? Her : Tidak juga... (err maksud panas la juga tu kan ehehee) Me : Napa tidak pasang kipas? Her : Kalau pasang kipas nanti tu api padam Me : ooHHH (sambil looking around wondering how could they survive with the heat, I saw they were sweating.. arggHHH tidakkkk)
10. Antara barang-barang, bahan bahan untuk buat kek lapis... ini kek ada 16 lapisan, so each lapisan kena masak about 15 minutes...
11. Tempat masak tu kek lapis
12. Ni la rupa kek lapis bila suda masak... Harga kek lapis dalam RM10.. dan banyak perisa dan sedap
13. Ok, relaks sekijap, penat ba.. tinguk muka tracy pun penat tia sempat senyum sudah hehee Well, ni jak la yang sempat saya share, yaaa hopefully more pics and posts again
Got this formula from one of the programs shown on TV3... If i m not mistaken the program was about "Bijak Menabung" but only for half an our programme (pindik ja kan tu siaran.. tapi iklan banyakk..)
Just love to share, the ahli panel said.. kalo dah gaji, belanja utk simpanan FIRST bila suda menyimpan baru la pikir belanja lain, contohnya: bayar bil letrik, air, sewa ruma.. and so on lah.. so apa-apa mo belanja..PASTIKAN SAVING DULUAN... Me? saya simpan thru' potongan gaji, yaa better this way lorr, sebab kalo cash.. bulih fikir fikir lagi.."err simpan ka ni ah... alaaa naanti la, bulan depan la..." waduhhh sampai bila la kan ...
Peserta Kursus Kualiti Dalam Pekerjaan 28 - 30 Mei 2009 Hotel Harbour View, Kuching, Sarawak tidak clear kan.... 20 orang peserta ja.. Best kursus ni.... lucu pun ada, macam macam ada
Ni gambar kami semasa tea break eh time habis kursus dah..
bergambar bersama dengan penceramah (yang duduk pakai kot)
ni group saya.. nama kumpulan kami Kumpulan Terubuk Masin :D Lain-lain kumpulan nama dorg, Kumpulan Anggun, Kump. Mantaps 5 dan Kump. Bling-bling
My group : sedia untuk sesi pembentangan
My group : tengah berbincang tapi sempat lagi berposing
uiii serius nyee..tenga memerah otak hahaa.. apa inda siapa terbaik dapat hadiah
yaa bagus bagus, pas ni p jalan jalan cari ikan terubuk hahaa